The Monroe Italy Community was created in response to the need to create a space where people can continue to have group experiences with Monroe frequencies. Through weekly online meditations, the Community will give you the opportunity to be part of a circuit of people dedicated to the development of Consciousness. You feel much less alone, and more supported, when you are in contact with people who “speak your language” and can understand the kind of experiences you have, without judging, rather, with the intention of sharing and contributing. This is invaluable.
What it consists of
These are 1.5-hour online meetings where, after a brief introduction to meditation and Monroe frequencies, a meditation will be streamed via zoom, then followed by sharing together, led to a Monroe trainer to compare, share and better understand the experience. Sharing is always optional but we encourage you to do so as it contributes greatly to personal understanding and integration as well as being enjoyable and interesting for all.
What to expect
During the experience you will enter an expanded state of consciousness, deeply relaxing your body and mind thanks to the Monroe frequencies and the brain-synchronized condition they generate. You will be able to experience mental and physical well-being, rich in new perceptions and sensations, and pick up messages that are important to you.
The experience is different from person to person. Generally, it brings several benefits including:
- Deep relaxation
- State of mental calm
- Stress reduction
- Improved sleep
- Emotional and physical healing
- Moments of deep realization
- Resolution of fears and limiting beliefs
- Increased creativity and intuition
- Increased ability to concentrate
- Total self-understanding
Each meeting will offer a different theme and audio track with specific Monroe frequencies to support these goals.