These are experiential programs typically lasting 5-6 days, organised in farmhouses, hotels, and country houses selected for their context and energy quality. Peaceful places, surrounded by nature and quiet, with quality food and warm hospitality, where you can indulge in wellness and reflection, exploration and discovery.
After having been introduced by the trainer/facilitator, each exercise is done individually in one’s room or in common areas wearing the provided stereo headphones. Each experience is followed by a sharing circle, facilitated by the trainer, where the discussion enriches the subjective experiences and provides clues for a better understanding. Dotted with breaks, the day’s experience carries on after dinner with optional films, videos or activities.